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Personal training, redefined

Where movement meets mindfulness, and transformation feels like coming home.

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SORELLE

Welcome to

This is where you pause, breathe, and choose yourself.

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MEET TETIANA RIVIERA

Find Your Calm. Rediscover Yourself.

I believe every individual carries a unique story, strengths, and potential. My mission is to help you navigate life’s challenges with clarity, support, and compassion. Together, we’ll create a path that feels right for you.

MEET YOUR COACH
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Tailored approaches to help you thrive.

My Specialties

  • Life can feel overwhelming at times, and emotions can be hard to navigate alone. Through compassionate guidance and practical tools, I help you understand your feelings, release stress, and cultivate emotional resilience. Together, we create a safe space where you feel supported every step of the way.

  • In a world full of distractions, finding moments of stillness is essential. I guide you through mindfulness practices and meditation techniques that help calm your mind, increase self-awareness, and foster a sense of inner peace. Each session is gentle, personalized, and designed to help you reconnect with yourself.

  • Change can be both exciting and challenging. Whether you’re navigating a career shift, a personal transition, or simply seeking growth, I provide guidance and tools to help you move forward with confidence. Together, we’ll uncover your strengths and create actionable steps toward the life you desire.

  • Stress affects both mind and body, and managing it is key to living fully. I help you identify stress triggers, develop coping strategies, and strengthen resilience. My approach blends practical techniques with emotional support, so you can face challenges with calm, clarity, and confidence.

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MY APPROACH

MY APPROACH

Listen › Understand › Guide › Empower

I combine evidence-based methods with a personal touch, creating a supportive space where you can feel seen, heard, and empowered. Every session is crafted with intention, focusing on your unique needs and aspirations.

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work with me

Services

Personalized sessions and programs designed to support your growth, balance, and well-being.

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One-on-One Coaching

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Online Programs

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Mindfulness Sessions

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  • "Working with Tetiana has been life-changing. I feel more grounded, confident, and in tune with myself than ever before."

    – S. M.

  • "Tetiana creates a safe and welcoming space where I can explore my challenges without judgment. Every session leaves me feeling supported and inspired."

    – J. L.

  • "Her guidance and insights have helped me navigate stressful times with calm and clarity. I truly feel empowered after each session."

    – A. R.

READY
TO BEGIN?

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Book a complimentary 30-minute session and take the first step toward clarity, balance, and support.

contact me
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